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Posted in: Workouts / Workout Programs

What has worked the best for my Skinny Fat FB Community?

Wondering what FB program has worked for anyone who falls into the skinny fat category?

"Skinny fat is a phrase used to describe people who appear to be a normal weight, or thin, but are actually carrying a high percentage of body fat mainly in their midsection and upper body, and have a low amount of muscle mass" Visceral Fat that surrounds the organs.

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