FB BLEND 4 week program question: Missing Day 7 & 14 and 21
Hi! Last week I finished my 4 week program. This is the first program and I still thinking about other programs. During the month of May I did 5-6 days of FB on my own just picking and choosing. I enjoyed it enough gladly pay for a program. It REALLY does benefit to have a set program. I am dolt and just skipped over 3 workout days. I decided to freestyle. Consequently, I don't have any workouts links for DAY 7 or DAY 14 and 21. HELP. Tell me what's supposed to go on those days. I'm bookmarking BLEND 4 wk program and doing it again. This time I'll stick with BLEND to the letter. Thanks!
FB BLEND 4 week program question: Missing Day 7 & 14 and 21
Hi! Last week I finished my 4 week program. This is the first program and I still thinking about other programs. During the month of May I did 5-6 days of FB on my own just picking and choosing. I enjoyed it enough gladly pay for a program. It REALLY does benefit to have a set program. I am dolt and just skipped over 3 workout days. I decided to freestyle. Consequently, I don't have any workouts links for DAY 7 or DAY 14 and 21. HELP. Tell me what's supposed to go on those days. I'm bookmarking BLEND 4 wk program and doing it again. This time I'll stick with BLEND to the letter. Thanks!