Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Which programs would you recommended for a whole body workout.
1) FB BOOTY + FB Abs
2) FB BOOTY + FB STRONG
3) FB BOOTY + FB FLEX
Let’s take a poll!
Which programs would you recommended for a whole body workout.
1) FB BOOTY + FB Abs
2) FB BOOTY + FB STRONG
3) FB BOOTY + FB FLEX