During lock down in the UK I have completed FB round one and have just two weeks left of round 2. I've really enjoy the program and for the first time actually look forward and enjoy working out! I've lost weight and become stronger too as an added bonus. I'm not sure what to do next though, with FB fit dubbed one of the hardest programs. I like how it has lots of strength training but with some cardio and hiit built in too.
Does anyone have any suggestions? I was thinking about either the blend or burn programs but find it hard to pinpoint the difference between the programs! Any help appreciated 😊
FB fit round 1&2 almost complete - what next?
During lock down in the UK I have completed FB round one and have just two weeks left of round 2. I've really enjoy the program and for the first time actually look forward and enjoy working out! I've lost weight and become stronger too as an added bonus. I'm not sure what to do next though, with FB fit dubbed one of the hardest programs. I like how it has lots of strength training but with some cardio and hiit built in too.
Does anyone have any suggestions? I was thinking about either the blend or burn programs but find it hard to pinpoint the difference between the programs! Any help appreciated 😊