30 Day Challenge Week 2: Check in With Your Coaches
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manage to complete my FB Body Weight after being lock down and without any facilities to do workout nearly for 2 months. Then manage to start in early June. Going to start same program for second round today.
Feeling great!!!
this is my results:
6th July 2020
1. 1 mile run time: Did not test
2. Push up: 35
3. Squat: 110
4. Plank time: 2:24.69
8th June 2020
2. Push up: 31
3. Squat: 75
4. Plank time: 00:55.63
#FBBodyweight complete
manage to complete my FB Body Weight after being lock down and without any facilities to do workout nearly for 2 months. Then manage to start in early June. Going to start same program for second round today.
Feeling great!!!
this is my results:
6th July 2020
1. 1 mile run time: Did not test
2. Push up: 35
3. Squat: 110
4. Plank time: 2:24.69
8th June 2020
1. 1 mile run time: Did not test
2. Push up: 31
3. Squat: 75
4. Plank time: 00:55.63