NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey, y'all! I hope you're having a great Friday :)
For those of you who've done the Flex + Booty combo, did you add in core workouts? Or do you think your core was targeted sufficiently?
Thanks in advance
Adding in core days to Flex + Booty?
Hey, y'all! I hope you're having a great Friday :)
For those of you who've done the Flex + Booty combo, did you add in core workouts? Or do you think your core was targeted sufficiently?
Thanks in advance