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For the days that have 2 workouts listed, should we do both? Day 3 and Day 5 so far have 2 listed, day 5 has 2 40 minute workouts....I just want to be sure I'm following this format correctly. Thanks!
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For the days that have 2 workouts listed, should we do both? Day 3 and Day 5 so far have 2 listed, day 5 has 2 40 minute workouts....I just want to be sure I'm following this format correctly. Thanks!