20% OFF: Sale Ends Saturday | NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
For the days that have 2 workouts listed, should we do both? Day 3 and Day 5 so far have 2 listed, day 5 has 2 40 minute workouts....I just want to be sure I'm following this format correctly. Thanks!
FB + Challenge Strong
For the days that have 2 workouts listed, should we do both? Day 3 and Day 5 so far have 2 listed, day 5 has 2 40 minute workouts....I just want to be sure I'm following this format correctly. Thanks!