FREE WEEK All-Access Going On Now || FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training || New Podcast Episode
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
For the days that have 2 workouts listed, should we do both? Day 3 and Day 5 so far have 2 listed, day 5 has 2 40 minute workouts....I just want to be sure I'm following this format correctly. Thanks!
FB + Challenge Strong
For the days that have 2 workouts listed, should we do both? Day 3 and Day 5 so far have 2 listed, day 5 has 2 40 minute workouts....I just want to be sure I'm following this format correctly. Thanks!