I started the FB Bored Easily program at the beginning of this month and finished it today. It was great! Definitely one of my favorites so far. The workouts went by really fast and the HIIT workouts were brutal but definitely passed by quicker then the ones were you go through with the groups.
I really recommend this program!!
As to physical changes I have none to report, my goal right now is not to lose weight as I have focused on that too much in the past. Right now I'm trying to workout without the extra pressure of burning fat and looking skinnier. I am trying to eat healthy but just overall trying to be happy. My clothes are not tighter in any form and I feel good with my body.
However I do have something good to report!!! My mile time at the beginning was 9:30 but I went down almost a full minute to 8:34 and that is a win in my book!!
I definitely plan on doing this program again in the future. But for the upcoming month im doing FB Sweat, wish me luck!
FB Bored Easily- Finished
I started the FB Bored Easily program at the beginning of this month and finished it today. It was great! Definitely one of my favorites so far. The workouts went by really fast and the HIIT workouts were brutal but definitely passed by quicker then the ones were you go through with the groups.
I really recommend this program!!
As to physical changes I have none to report, my goal right now is not to lose weight as I have focused on that too much in the past. Right now I'm trying to workout without the extra pressure of burning fat and looking skinnier. I am trying to eat healthy but just overall trying to be happy. My clothes are not tighter in any form and I feel good with my body.
However I do have something good to report!!! My mile time at the beginning was 9:30 but I went down almost a full minute to 8:34 and that is a win in my book!!
I definitely plan on doing this program again in the future. But for the upcoming month im doing FB Sweat, wish me luck!