30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Should we be doing our cool down and then extra credit or stop the workout video right at the cool down, switch to the extra credit and then go back the original video and do the cool down?
When to do extra credit
Should we be doing our cool down and then extra credit or stop the workout video right at the cool down, switch to the extra credit and then go back the original video and do the cool down?