New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength

By Shannon H —5 years ago

Posted in: Workouts / Workout Programs

squat and lunge free cardio workouts

Hey guys,

I'm looking for some fitness blender cardio workout videos that don't involve squats and lunges, does anyone have any recommendations?

Thanks!

Shannon