Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I loved this program! It challenged me in all the best ways. I lost an inch on my hips/belly! I’ve blended for awhile but focused on tracking calories and consistency! Next up is Flex and Booty!
FB fit
I loved this program! It challenged me in all the best ways. I lost an inch on my hips/belly! I’ve blended for awhile but focused on tracking calories and consistency! Next up is Flex and Booty!