I'm just about to finish my second run through FB low impact R2 and I'm looking for a new challenge.
I can't do high impact stuff due to a knee injury so whatever I do will have to be modified, but I'm confident I can do this if not provided explicitly
I have previously done fb30, abs1+2, bodyweight, bored easily and I also recently purchased FB fit (but I suspect this is beyond my current level!). I don't really remember the contents of these programs (it was a while ago!).
So, people moving on from beginner workouts - what worked for you and what didn't, what would you recommend? Thanks!
Where to go after FB Low Impact R2?
I'm just about to finish my second run through FB low impact R2 and I'm looking for a new challenge.
I can't do high impact stuff due to a knee injury so whatever I do will have to be modified, but I'm confident I can do this if not provided explicitly
I have previously done fb30, abs1+2, bodyweight, bored easily and I also recently purchased FB fit (but I suspect this is beyond my current level!). I don't really remember the contents of these programs (it was a while ago!).
So, people moving on from beginner workouts - what worked for you and what didn't, what would you recommend? Thanks!