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Posted in: Workouts / Workout Programs

similar workout question

Hi there LOVE Fitness Blender

My 2 favorite workouts are :

44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Workout - FB Blend

AND

Push Yourself Harder - Total Body Training for a Lean Strong Body - Dumbbell or Kettlebell Workout

They combine HIIT, weights and cardio that really kick my butt. Was wondering if anyone who does these has a preference for similar workouts that they do and recommend?

thanks