I’ll be a freshman in college this fall and I had a few questions about gym etiquette. I’ll be living on campus in a very tiny dorm so I know I will have to do all workouts at the campus gym(which is free for students!). I really like FB because I never have to plan my workout and can let Kelli and Daniel, the experts, figure out which part of the body and which intensity level is appropriate. I will be doing everything from HIIT to Pilates to core to strength at the gym so I was just wondering how other people do so.
Also I’ve literally never worked out in an actual gym. I’ve worked out in my house for the past year and high school gym didn’t involve actual working out.
How do I use FB videos at the gym?
I’ll be a freshman in college this fall and I had a few questions about gym etiquette. I’ll be living on campus in a very tiny dorm so I know I will have to do all workouts at the campus gym(which is free for students!). I really like FB because I never have to plan my workout and can let Kelli and Daniel, the experts, figure out which part of the body and which intensity level is appropriate. I will be doing everything from HIIT to Pilates to core to strength at the gym so I was just wondering how other people do so.
Also I’ve literally never worked out in an actual gym. I’ve worked out in my house for the past year and high school gym didn’t involve actual working out.