Get fit in 30 minutes a day with 8 Week FB 30 - Start any time!
Hı, i would like to loose few kilos till june, will i have good results if i do hiit videos (30-40mn) 3 days a week and 2 days Pilates or Kickboxing or Strenth, or is it better that i do Hiit videos 4 days a week? thank you so much
Week program
Hı, i would like to loose few kilos till june, will i have good results if i do hiit videos (30-40mn) 3 days a week and 2 days Pilates or Kickboxing or Strenth, or is it better that i do Hiit videos 4 days a week? thank you so much