Tutorial

Hi all,

I just joined FB plus today. Yea :-) Excited to try it out. Question-is there a tutorial video that walks you through all the FB plus features, and how to use them? Or do you just have to play around with it on your own?

Featured

FB Plus

Challenges

2-Week FB Abs Challenge for a Strong Core

New 2-Week FB Abs Challenge! Free with a FB Plus membership, this new challenge is also available for purchase.

Workouts

Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest, and Back Workout

A long time ago, I felt like strength training was a waste of time - now I understand that it's one of the best ways to get healthy, lose weight & keep it off.

Articles

5 Ways to Overcome Stress Eating: Recognizing the Cycle and Finding a Way Out

Stress affects every aspect of our lives, of course, including the way we eat. Here we talk about how to break out of these harmful patterns and cycles.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.