NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today after my run I had the munchies ALL afternoon.. typically I don’t. The only difference is usually I run about 30 minutes after breakfast or lunch but today I just had a protein shake. Is that why I had the munchies so bad post run??
Post run munchies
Today after my run I had the munchies ALL afternoon.. typically I don’t. The only difference is usually I run about 30 minutes after breakfast or lunch but today I just had a protein shake. Is that why I had the munchies so bad post run??