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Today after my run I had the munchies ALL afternoon.. typically I don’t. The only difference is usually I run about 30 minutes after breakfast or lunch but today I just had a protein shake. Is that why I had the munchies so bad post run??
Post run munchies
Today after my run I had the munchies ALL afternoon.. typically I don’t. The only difference is usually I run about 30 minutes after breakfast or lunch but today I just had a protein shake. Is that why I had the munchies so bad post run??