I will start FB abs round2 today and post the progress pictures at the end of the 4 weeks..so anyone who's interested can keep a lookout for them here :)
Wish me luck!!
P.S. I have made 4 changes overall in the program by adding longer leg workouts on 4 different days because I like lower body strength training and this program doesn't have too much of it because its highly core centric.
Starting FB Abs Round 2
I will start FB abs round2 today and post the progress pictures at the end of the 4 weeks..so anyone who's interested can keep a lookout for them here :)
Wish me luck!!
P.S. I have made 4 changes overall in the program by adding longer leg workouts on 4 different days because I like lower body strength training and this program doesn't have too much of it because its highly core centric.