How long did it take you to see results?

I just completed Week One of FB Fit Round 2, and I was wondering how long it took everyone to start seeing results?

Featured

Programs

FB XT - Maintenance/Cross Training Program

See results with just 3 intense scheduled workout days a week. Great for maintenance or to give yourself an edge in whatever sports you might be participating in. Our marathon runners, cyclists and hikers love this program.

Workouts

No Equipment Butt and Thigh Workout at Home - Bodyweight Lower Body Workout

With this workout, my goal was to build a fun lower body workout that you can do anywhere. With the lengthy intervals, it ends up being a workout...

Articles

20 Minute dinner: Broccoli and mushroom pasta

This pasta recipe involves nutrient-dense broccoli along with delicious mushrooms - with a secret ingredient - lemon!

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