K
Posted in: Workouts / Workout Programs

4 Week FB Strong Completed

I just completed my FB Strong program and I feel great.

A huge Canadian thank you to D&K for this amazing fitness site, I was struggling with the home workouts even with my trainer sending me programs to do. Then I found this amazing couple that wanted to help others in their fitness journey and it was like the sun broke through the clouds and refreshed my energy.

I had set a goal to go from 210 to 185 lbs by June 1 and surpassed my own goal and sit at 182lbs thanks to your programs and guidance.

I have been an online fitness junky for many years but I have never come across two more natural and honest online people as K&D.

Thanks for the new boost of energy.

I love this site.

K