New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I've recently hurt my shoulder, but am looking for workouts to do that don't require you to use your shoulder muscles much. Any suggestions?
Hurt Shoulder
I've recently hurt my shoulder, but am looking for workouts to do that don't require you to use your shoulder muscles much. Any suggestions?