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Hi everone
For a long time I have been thinking of doing a list of exercises with letters and number. Just for fun and for ideas to (new) workouts
For now I have
(Captain Morgan) Figure 8 curls e.g. https://www.fitnessblender.com/videos/lean-mean-legs-butt-and-thigh-workout
Inner thigh W leg lift (same)
U side leg lift (same)
T stabilizations https://www.fitnessblender.com/videos/hiit-cardio-total-body-strength-core-workout-1000-calorie-workout-for-5-million-subs
123 pulse squat jump https://www.fitnessblender.com/videos/strength-hiit-and-pilates-workout-for-a-bigger-butt-and-strong-legs-lower-body-burnout
Which one have I forgotten?
Workouts with numbers and letter
Hi everone
For a long time I have been thinking of doing a list of exercises with letters and number. Just for fun and for ideas to (new) workouts
For now I have
(Captain Morgan) Figure 8 curls e.g. https://www.fitnessblender.com/videos/lean-mean-legs-butt-and-thigh-workout
Inner thigh W leg lift (same)
U side leg lift (same)
T stabilizations https://www.fitnessblender.com/videos/hiit-cardio-total-body-strength-core-workout-1000-calorie-workout-for-5-million-subs
123 pulse squat jump https://www.fitnessblender.com/videos/strength-hiit-and-pilates-workout-for-a-bigger-butt-and-strong-legs-lower-body-burnout
Which one have I forgotten?