Abs 2 - PROGRAM COMPLETE!

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Hello FB friends,

Today I finished Abs 2! I loved the program, and highly recommend it if you haven't done it yet. It was a great combination of workouts, and I'm much better at Abs exercises than I was before I started. I'm looking forward to starting Strong on Monday!

Here's a pic of me and one of my workout buddies, right after I got my Program Complete. His name is Chuck and he may be an old man, but he still loves to run and chase birds!

Have a great weekend, everyone!