Hello FB friends,
Today I finished Abs 2! I loved the program, and highly recommend it if you haven't done it yet. It was a great combination of workouts, and I'm much better at Abs exercises than I was before I started. I'm looking forward to starting Strong on Monday!
Here's a pic of me and one of my workout buddies, right after I got my Program Complete. His name is Chuck and he may be an old man, but he still loves to run and chase birds!
Have a great weekend, everyone!