Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
On the beginning of week 3 of FB Strong and loving it. Feeling stronger and able to go on runs at a quicker pace. Would love to see a second round. Love Fitness Blender
FB Strong
On the beginning of week 3 of FB Strong and loving it. Feeling stronger and able to go on runs at a quicker pace. Would love to see a second round. Love Fitness Blender