Posted in: Workouts / Workout Programs

FB Burn Round 2

I just finished the program. I have purchased FB Burn 1 and completed the entire program three times, so when I realised that most of the videos on Round 2 are also on FB Burn 1, I was a bit disappointed. I was expecting several new videos, but it felt like it was FB Burn 1 all over again, just arranged differently and with more extra credit challenges (I think?).

I've also been commenting since last year if strength exercises could be grouped according to weights so as not to disrupt the flow of a workout since not every one has easily adjustable dumbbells. Unfortunately, this concern was not addressed since, like I said, a lot of the videos are also included in FB Burn 1.

I'll give myself a week's rest, then probably do this program again, or perhaps do Burn 1 another time.