Posted in: Workouts / Workout Programs

Finally completed FLEX🥴

Yeah boom, finally completed Flex. It wasn't a smooth journey though. I started on March 22, so you can see the struggle there. Had to spread in lots of recovery days and especially chest muscles were painful. Having had real problems with my upper body during 2018/19 I think it was a a bit to much to ask from my body.

We're having our holiday now, two full weeks! I will do random easy workouts and some nice walks and bike rides and will see what comes next after that. Got the May challenge scheduled for June 😅