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Hi all.
I hurt my lower back (again). It's a disk problem. Obviously I can't do deadlifts, bridges etc, but I still want to do something! Do you guys know any good workout videos from Kelly / Daniel that don't impact the lower back?
Workout with lower back pain
Hi all.
I hurt my lower back (again). It's a disk problem. Obviously I can't do deadlifts, bridges etc, but I still want to do something! Do you guys know any good workout videos from Kelly / Daniel that don't impact the lower back?