Announcement: FREE WEEK + Giveaway | New 5-Day Trainer Series Challenge: Build a Booty with Patrice | New Podcast: Trainer Talk [Episode 2]
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I workout 4 times a week already, I need to increase effort I believe and I was thinking to begin with Hiit workouts . Tomorrow I’ll have my total body workout so any suggestion for that? thank you
Hello!
I workout 4 times a week already, I need to increase effort I believe and I was thinking to begin with Hiit workouts . Tomorrow I’ll have my total body workout so any suggestion for that? thank you