OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Kick & Sweat with Tasha (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I workout 4 times a week already, I need to increase effort I believe and I was thinking to begin with Hiit workouts . Tomorrow I’ll have my total body workout so any suggestion for that? thank you
Hello!
I workout 4 times a week already, I need to increase effort I believe and I was thinking to begin with Hiit workouts . Tomorrow I’ll have my total body workout so any suggestion for that? thank you