By nBB —6 years ago
Posted in: Workouts / Workout Complete Check In

Total Body "Sandwich"

I decided to pick my own workouts for today because I was dreading the one scheduled. I'm definitely gonna be sore tomorrow :D

https://www.fitnessblender.com/videos/butt-and-thigh-hiit-cardio-workout-to-banish-fat-and-boost-energy

https://www.fitnessblender.com/videos/quick-sweat-lifting-session-10-minute-butt-and-thigh-workout

https://www.fitnessblender.com/videos/at-home-upper-body-workout-for-toned-arms-shoulder-and-upper-back

https://www.fitnessblender.com/videos/abs-and-obliques-workout-the-4-best-abs-and-obliques-exercises

https://www.fitnessblender.com/videos/lake-cool-down-yoga-workout-fluid-yoga-stretches-for-flexibility-and-stress-relief

Edited