I’m looking for some advice and feedback on which program to do next. I am normally a long distance runner and due to injuries last fall had to start exercising differently. Since last fall I have completed Blend (2x), Strong, Sweat (2x), and am almost finished with Fit. I have loved how much FB has built my strength and muscle, but now (admittedly a shallow concern) my quads have been built to the point where I almost find them to be “too” muscular and large. I would also like to burn some more fat, though since my body fat percentage is relatively low (around 15/16%) I’m finding it hard to lose more fat. So I’m looking for next steps to lean out muscle and lose more fat. Any ideas? Thanks!
Advice on next program
I’m looking for some advice and feedback on which program to do next. I am normally a long distance runner and due to injuries last fall had to start exercising differently. Since last fall I have completed Blend (2x), Strong, Sweat (2x), and am almost finished with Fit. I have loved how much FB has built my strength and muscle, but now (admittedly a shallow concern) my quads have been built to the point where I almost find them to be “too” muscular and large. I would also like to burn some more fat, though since my body fat percentage is relatively low (around 15/16%) I’m finding it hard to lose more fat. So I’m looking for next steps to lean out muscle and lose more fat. Any ideas? Thanks!