What do you think about resistance bands? Do you use them? Do they make a good replacement for dumbbells? I've been looking into buying some, I already have weights (20kg). Some exercises call for extra weight & instead of adding more I'm thinking that maybe if I used resistance bands I'd have more versatility. Is there anybody here who have them & if so would you recommend them?
Resistance bands
What do you think about resistance bands? Do you use them? Do they make a good replacement for dumbbells? I've been looking into buying some, I already have weights (20kg). Some exercises call for extra weight & instead of adding more I'm thinking that maybe if I used resistance bands I'd have more versatility. Is there anybody here who have them & if so would you recommend them?