Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey All,
Looking for help finding a short HIIT workout with a leg focus. Especially looking for one that repeats an exercise 3-4x to really burn out my legs. Which workout would you all recommend?
Which HIIT workout?
Hey All,
Looking for help finding a short HIIT workout with a leg focus. Especially looking for one that repeats an exercise 3-4x to really burn out my legs. Which workout would you all recommend?