Posted in: Workouts / Workout Programs

Programs doable without equipment

Hi!

So I finished Bodyweight R1 and now I'm in the middle of Bodyweight R2. Love R2 soo much.

In the past, I've enjoyed other programs, like, Abs, Sweat, Strong, Fit.

But unfortunately, I don't have any equipment available right now so I started wondering about what should I do when I finish R2...

AND I just for fun put in Fit program in my calendar and found out that there are actually quite a few days/week I could do from there- whether they are without dumbells or alternatives are available, at least its not as heavy on equipment as Strong program.

So I'm super surprised and glad and was wondering whether are you also found some programs to work/easy alternate that you are using without equipment?

Have a wonderful workout today:))