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I only have 5 lb dumbells at home and I am trying to make the most with them. Is there a way to search workouts based on suggested weight or if they're "heavy" vs "light?"
Using only 5lb dumbells
I only have 5 lb dumbells at home and I am trying to make the most with them. Is there a way to search workouts based on suggested weight or if they're "heavy" vs "light?"