I have a small surgery next week on Tuesday. Just a mole that has to be removed from my calf. Now I was back into running which is now forbidden for 4 weeks😓. I'm almost done with fb flex which I can go on and finish for sure. But which program to do next without too much strain on my calf for a couple of weeks? Maybe together with a new round of flex? Maybe Strong and adjust the LB workouts? On the same time I don't want to loose my progress in endurance. Any recommendations? Thanks guys!🤗
What to do next?
Hi FB family!
I have a small surgery next week on Tuesday. Just a mole that has to be removed from my calf. Now I was back into running which is now forbidden for 4 weeks😓. I'm almost done with fb flex which I can go on and finish for sure. But which program to do next without too much strain on my calf for a couple of weeks? Maybe together with a new round of flex? Maybe Strong and adjust the LB workouts? On the same time I don't want to loose my progress in endurance. Any recommendations? Thanks guys!🤗