Do you substitute a workout video for a different one on an FB program?
I do this sometimes especially when I'm re-doing the same program for consecutive months. Aside from adding additional videos, I like to check for newer ones that can either add more burn, or has different workout structure.
For FB Strong Day 3, I wanted some kickboxing cardio on top of the regular Ab routine. Came across Daniel with the same shirt 😆🤣😂
Workout video substitute
Do you substitute a workout video for a different one on an FB program?
I do this sometimes especially when I'm re-doing the same program for consecutive months. Aside from adding additional videos, I like to check for newer ones that can either add more burn, or has different workout structure.
For FB Strong Day 3, I wanted some kickboxing cardio on top of the regular Ab routine. Came across Daniel with the same shirt 😆🤣😂