NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
hi !
i have been doing the hiit cardio and abs, level five workout for about a month. i cannot quite tell if i am seeing results but my goal is fatloss. was wondering if these workouts have helped people shed fat somewhat quickly? let me know !
question :)
hi !
i have been doing the hiit cardio and abs, level five workout for about a month. i cannot quite tell if i am seeing results but my goal is fatloss. was wondering if these workouts have helped people shed fat somewhat quickly? let me know !