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hi !
i have been doing the hiit cardio and abs, level five workout for about a month. i cannot quite tell if i am seeing results but my goal is fatloss. was wondering if these workouts have helped people shed fat somewhat quickly? let me know !
question :)
hi !
i have been doing the hiit cardio and abs, level five workout for about a month. i cannot quite tell if i am seeing results but my goal is fatloss. was wondering if these workouts have helped people shed fat somewhat quickly? let me know !