i am about to complete FB Sweat Round 30 minworkours and have also done FB 30- Round 4 for busy People.
I bought all the programs on sale and wanted to know: Do you prefer FB Bodyweight Rd 2 or FB Strong ?
I have loved SWEAT and FB 30 Round 4, it's a great blend for me of cardio, HIIT, and strength and I really appreciate the variety as i do get bored easily!
I am not looking to lose a certain amount or gain a lot of muscle, just trying to be healthy and overall more toned which i think the two programs I have done thus far have helped do with their varied programs.
Do you think one of these programs is more fun or better than the other?
Programs- Bodyweight vs. Strong
Hi All,
i am about to complete FB Sweat Round 30 minworkours and have also done FB 30- Round 4 for busy People.
I bought all the programs on sale and wanted to know: Do you prefer FB Bodyweight Rd 2 or FB Strong ?
I have loved SWEAT and FB 30 Round 4, it's a great blend for me of cardio, HIIT, and strength and I really appreciate the variety as i do get bored easily!
I am not looking to lose a certain amount or gain a lot of muscle, just trying to be healthy and overall more toned which i think the two programs I have done thus far have helped do with their varied programs.
Do you think one of these programs is more fun or better than the other?
Thank you for any insight!!