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Happy Day to Everyone,
Thought for the Day:
"From my meditation practice, I am deepening in empathy and compassion for all living beings."
Day 4 Week 2 StayConnected Challenge:
https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout
https://www.fitnessblender.com/videos/at-home-butt-and-thigh-workout-strength-pilates-and-barre-workout
https://www.fitnessblender.com/videos/17-minute-at-home-cardio-high-intensity-interval-training-workout
https://www.fitnessblender.com/videos/quick-yoga-cool-down-and-stretch-cool-down-stretches
Looking forward to the workout this morning. HIIT and pilates to get the day going.
Hoping to help Savannah finish her self-portrait for art class today. Plus get some time out in this beautiful sunshine.
Peace, love and harmony
Storm
HKS Accountability Group April 16
Happy Day to Everyone,
Thought for the Day:
"From my meditation practice, I am deepening in empathy and compassion for all living beings."
Day 4 Week 2 StayConnected Challenge:
https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout
https://www.fitnessblender.com/videos/at-home-butt-and-thigh-workout-strength-pilates-and-barre-workout
https://www.fitnessblender.com/videos/17-minute-at-home-cardio-high-intensity-interval-training-workout
https://www.fitnessblender.com/videos/quick-yoga-cool-down-and-stretch-cool-down-stretches
Looking forward to the workout this morning. HIIT and pilates to get the day going.
Hoping to help Savannah finish her self-portrait for art class today. Plus get some time out in this beautiful sunshine.
Peace, love and harmony
Storm