30 Day Challenge Week 2: Check in With Your Coaches
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Hi,
It is 2 weeks that I am suffering from a sciatic. So I. had to stop my FB programs. But it starts to affect my mood not to do sports at all.
Which program would you recommend me to practice ? Is FB low impact r1 or r2 might be adapted ?
Thanks in advance for your advices ! Take care during the quarantine !
Sciatic - which program to do ?
Hi,
It is 2 weeks that I am suffering from a sciatic. So I. had to stop my FB programs. But it starts to affect my mood not to do sports at all.
Which program would you recommend me to practice ? Is FB low impact r1 or r2 might be adapted ?
Thanks in advance for your advices ! Take care during the quarantine !