Posted in: Workouts / Workout Programs

Morning workout

So I’ve had a schedule change in my job and I now have enough time in the morning to do a 20 min workout. I am doing the FB Low Impact Round 2 after dinner. But I would just like something quick to start to my day. I’ve tried a few but the ones I’ve tried include balancing of some sort, and I’ve come to find out my balance is basically non-existent in the morning. So if anyone has any tips or quick morning routines they like, I’d appreciate it!