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I am currently doing the Bodyweight program. My heart can take it but my body is suffering. It is SO frustrating because i want to do this but i am walking around like I am 90! (I am 49). Maybe its too much for me? Why is this happening?
I love it but it hurts!
I am currently doing the Bodyweight program. My heart can take it but my body is suffering. It is SO frustrating because i want to do this but i am walking around like I am 90! (I am 49). Maybe its too much for me? Why is this happening?