Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Hey there! Anybody planning on doing the 5 Day FB Plus Challenge when Day 5 is released? Or, has anyone tried days 1-4 yet? If so, what did you think?
5 Day FB Plus Challenge
Hey there! Anybody planning on doing the 5 Day FB Plus Challenge when Day 5 is released? Or, has anyone tried days 1-4 yet? If so, what did you think?