Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Today, I started my first ever Fitness Blender program! Kelli kicked my booty today, but I'm excited to see results! Let's do this!
FB Low Impact Round 2 Day 1
Today, I started my first ever Fitness Blender program! Kelli kicked my booty today, but I'm excited to see results! Let's do this!