I'm starting Low Impact on Monday. I'm trying to get back into working out after many starts and stops from when I jump in to too big of a challenge. So after these next 4 weeks, which would you suggest as a natural progression, steady increase over time? FB30 or FB Sweat?
After Low Impact - 30 or Sweat?
I'm starting Low Impact on Monday. I'm trying to get back into working out after many starts and stops from when I jump in to too big of a challenge. So after these next 4 weeks, which would you suggest as a natural progression, steady increase over time? FB30 or FB Sweat?