Posted in: Workouts / Workout Programs

Stats for Workout Programmes

Just a quick suggestion for Kelli and Daniel for FB Plus - it would be great if we can view the Body Focus Type Percentage Stats for the workout programmes we have purchased, similar to the one we have as one of the FB Plus features (see attached pic).

I noticed that Fit Round 1, which was completed in Feb, gave me the best tone and definition in my lower body. However after 2 months of alternating Blend and Abs Round 1, I noticed that my thighs have started to lose their tone and definition. When I checked my workout stats, I realised that I only did 8.5% workouts for the lower body (perhaps that explains why). So I thought if we can choose the programme to target certain parts of the body/muscles when deciding which programme to add on next, that will be great! :)

Thanks for reading!