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By jencan —5 years ago

Posted in: Workouts / Workout Programs

What about abs?

Hi all.

I just started the second week of Booty 2 and Flex.

Question is, should I be adding a couple ab workouts on some days or do these programs offer enough core to leave as is? I'm not too sure yet.

Whats your opinion and/or experience?

Thanks!

Edited