OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)

By jencan —5 years ago

Posted in: Workouts / Workout Programs

What about abs?

Hi all.

I just started the second week of Booty 2 and Flex.

Question is, should I be adding a couple ab workouts on some days or do these programs offer enough core to leave as is? I'm not too sure yet.

Whats your opinion and/or experience?

Thanks!

Edited