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Hi, all. How are you in this crazy situation?! I have a question. I was very sick and for a week a loose 3kg. Now Iām very skinny only 47kg, but not toned. Can you recommend me a workout plan to toned my muscles without loosing weight?!
I want to be more toned
Hi, all. How are you in this crazy situation?! I have a question. I was very sick and for a week a loose 3kg. Now Iām very skinny only 47kg, but not toned. Can you recommend me a workout plan to toned my muscles without loosing weight?!