This one is done wow that was tough I had to replace the 1st cardio round with jumping lunges I’m not pretty sure it’s a good idea🤣🤣, Daniels version even though it’s “lighter” is really tough. This one is good I must’ve worked harder or must be the heat I burned more than the estimate.
FB30R3 W3D12
https://www.fitnessblender.com/videos/day-1-fitness-blenders-free-5-day-workout-challenge-for-busy-people
This one is done wow that was tough I had to replace the 1st cardio round with jumping lunges I’m not pretty sure it’s a good idea🤣🤣, Daniels version even though it’s “lighter” is really tough. This one is good I must’ve worked harder or must be the heat I burned more than the estimate.