Italian newbie: training at home fighting against COVID-19

Hello everyone,

My name is Edoardo and I live in Italy.

Yesterday my country has been locked down to avoid the diffusion of COVID-19, so I cannot go out, nor going to gym to workout.

I started training with a lot of joy and benefits since the end of January, and today I am here to find out how I can keep going with achieving my goals, even if since today I can do it differently.

I am home alone, but this won’t stop me to pursue my routine, so I would like continuing on making my healthy meals, doing my exercises (I do not have any equipment at home ☹ ), working at my business stuff from remote, and being in touch to my friends, and if it happens also being supported by this community 😊, which would be great!

I wish everyone a nice day.